Archive | Uncategorized RSS feed for this section

Find Your Passion Free Tapping Script

Even though I truly don’t know what to do, I can’t get myself to finding my passion, I deeply and completely accept myself

Even though it is frustrating: I’d love to follow my passion, but I just don’t feel safe to do so, what if I fail? – I completely accept myself and my doubts and feelings about this.

Even though it truly is hard: I want to live a meaningful life, but I just don’t know how – what should I do? – I choose to relax and see this surprisingly different now.

TH: It’s frustrating!

IE: I’d love to follow my passion!

OE: I’d love to know what I want

UE: I’d love to fees safe and solid in doing what I love

UN: I want to make a difference

UL: I want them to acknowledge me!

CB: I want to be seen and heard for what I stand for!

UA: I want to be me and I’d love to feel successful

TH: It is so frustrating not knowing what to do

Take a breath

TH: What if I was living my passion already?

IE: What if I was so passionate about NOT doing something that there is no room for anything else?

OE: What if I felt so intensely about being angry that they didn’t acknowledge me, that I just don’t have room for anything else?

UE: What if I had to release my power from the pain they caused me, before I can move forward with what I love

UN: What if a part of me already knows all the answers to my problem?

UL: And what if this was the true reason for me feeling that I am missing out?
CB: I’d love to have the courage to move forward

UA I’d love to feel safe and comfortable living my live with passion

TH: I choose now to explore a new way of being passionate, that truly works for me.

Take a breath…

TH: I am surprised how obvious it now is to see where all my power goes

IE: I am grateful that I can now realize why I don’t have the energy to live the life I design

OE: How amazing that those old fears and pain are still in my way

UE: I can feel more and more ready to let them go in a way that works for me

UN: I can’t wait to see what happens when I have my power back

UL: It is exciting to realize that I have passion and talent for it, too

CB: I am now fully embracing my new, positive energy and to outlook on my life

UA: Even though I don’t know exactly what this is going to be yet.

TH: I am ready to explore my passion, my talents, interests and my future in baby steps – one step at a time, in a surprisingly rewarding way that truly works for me.

Take a breath again.

Do you realize how much your energy is beginning to shift?

Look: The truth is that we all do something with passion, even if it is protecting ourselves, reliving trauma or being stuck and living with those feelings.

Can you see yourself opening up?

In this next workshop on Sunday, we will do some very powerful tapping about this, helping you discover what is actually going on, releasing those feelings and then turning into a new direction that you love and that is meaningful for you.

Will you join us?

The time is 4:00pm EST

Sunday, March 6th 2011

Please sign up below and use the shopping cart to pay for this class.



Much Love


Were You Unable To Join Us For The Free Tele Class Yesterday?

WOW, we had more than 450 people signed up for last night’s FREE Tele Class: EFT for Authentic Goal Setting for People In Transition”.

What an amazing turnout. It was quite an experience, and the testimonials have been wonderful.

Were you unable to join us but would like to download a recording?

Just fill in your email address and name in the box on the right, and you will receive a link for immediate listening or download.

Yes, please use your cell phone tonight, if you don’t have a landline!


Here are some last minute updates for tonight’s Free Tele Class:

“Authentic Goal Setting for People in Transition”.

At 7:00pm EST.

Yes, you can still join us!

Click here to read the disclaimer and then just sign up!

Cell Phone use

Yes, if a cell phone is the only way you can join us for tonight’s free Tele Workshop “Authentic Goal Setting for People in Transition”, at 7:00pm EST, then please feel free to use it.

If you just heard about this free class, please find the details in the post below.

The reason I asked to use a landline is that the call quality is better if you do. Some cell phones have poor reception, and this might have an impact on the overall call.

However, it would be very sad if this was the only reason that you couldn’t join us, so by all means: let’s just try it and see how it goes 🙂

Technology has changed much, so it might not have an impact. If you do have access to a landline, please use it. If not, yes, please use your cell.


Yes, this call recording will be made available to you for free, to everybody who has signed up.  So please sign up for the class and a link will be emailed to you.

What if I don’t want to be recorded?

If you want to listen in but don’t want to be recorded, just just the mute button on your phone or, if you don’t have one, press 4 to mute, and * to unmute yourself.

Will you be able to work with me personally?

We have over 350 people signed up right now, so I will not be able to work with all of you individually. However, if you email me your questions, thoughts, motivations to be on the call, I will do my very best to either work with you and everybody else who has the same problem, or at least address it so that you can benefit from it.

So please keep those emails coming. The more I know about you, the better I can serve you with releasing some of those obstacles i your way.

Webinar option:

I have received lots of inquiries for online tele classes from overseas. I am very much looking into this. It will come in the near future. Please stay tuned.

Please see yesterday’s post below and sign up asap!

Can’t wait to talk with you tonight!



FREE 90 min EFT Tele Workshop “Authentic Goal Setting for People in Transition”

Are you in a transition phase right now?

You might be facing a job change, move to a different location, or move your relationships into a different direction.

This Free EFT Tele Class will help you get clarity and set the goals that truly work for you.

Therefore I am very excited to offer you

a FREE Tele Class “Authentic Goal Setting For People In Transition”!

The 90 minute, highly interactive call will be on Friday, January 28th at 7:00pm EST.

Before you sign up, you must read and agree with the Tele Class disclaimer on this website!

Then put your first name and email into the box below to get the number to call, and you are good to go.

Some of the issues we will tap on:

– Dreams come first: Where do you see yourself a year from now? (If you don’t know where you’re going, you won’t get there…:-)
– What is your transition, and how can you let this be a good thing?
– From should to want: How much of your goal is influenced by other people, past trauma or limiting beliefs? (We’ll do lots of tapping on this one – it will be good for you)
– What else do you need that you don’t have access to right now? (more tapping…)
– “What if I flunk?” Releasing your rear of failure (let’s tap on that! You haven’t even started yet…:-)

I don’t think I have ever offered a Tele class this long for free, and I strongly believe that this will help you move forward with your goals.

EFT Bonus free during book launch! Pat O’Bryan, Joe Vitale, Connie Ragen Green

This book from my teachers can change your life, and the bonuses definitely will.

But Today Only!

In one of my least emails, I had told you about some changes that I have made in my life: I realized that I had to find new ways to reach out to those that need my services, and that most people today find me online.

So I had to understand how the internet and social marketing works, how to create a blog that people can find and how to write and publish my articles in a way that they are helpful and beneficial to those who want more information about EFT and don’t know where to find it.

You know that I am very passionate about EFT (which was promoted 100% online, and changed the lives of millions of  people all over the world), and I dream about the day when everybody understands that tapping on trauma and resistance is more self respecting and effective than dwelling on it.

Last week I got word from my writing teacher Pat O’Bryan, who has written a life changing book with Joe Vitale, Connie Ragen Green and others.

I love the information that they share (you know Joe from the movie “the secret,”) and am more than happy to support the launch. Please know that I am getting no commission for this, I just believe it is great information for many of my clients and students who are struggling financially right now, and need hands on information that they don’t have access to yet.

I created a 7 day EFT series using Tapping for successful and authentic goal setting (I am very proud of how it came out – I think you’ll enjoy and benefit from it), as well as offer a

FREE 1.5 hour EFT Tele Class for successful goal setting on

Friday, January 28th 2011 at 7:00pm – 8:30pm EST.

I have never offered such a long class for free,

but I want to do whatever I  can to support you in setting your goals powerfully and authentically, so that you can actually move forward with them and claim the success that you deserve.

All you need to go to participate is to  get this book (and read it! :-), then go to my website, get the 7 day EFT e-course and sign up for the class!:

Please know that I am not an affiliate for this book, meaning that I don’t get paid  for telling you about it.

Pat and Connie are my teachers and have been supporting me tremendously, so I want to support them getting the exposure that the book deserves.

Here is  the link again:

Hope to talk to you on Friday during the FREE 1.5 hour EFT Tele Class!



EFT 4 Succcessful Goal Setting FREE Tele Class

EFT Cert-1Welcome and thank you for signing up for the 1.5 hour Tele class

“Using EFT for successful goal setting”.

Date and Time: Friday, January 28th 2011, 7:00pm EST

In this hands on tele workshop, we will get started right away, tapping on whatever you feel might be in your way of setting your goals successfully.
Please send me an email by Thursday evening, if you would like to work on something specifically with me during the class./
I’d be glad to accommodate you as much as possible – time permitting.

Please note that by joining the class, you declare that you have read and agreed with the disclaimer on

Here is how you can join us:

At 7:00pm EST on Friday, January 28th, you dial from your landline (no cellphones please!)
2. Conference Dial-in: 1-712-432-3100
3. Conference Code: 955988

This will connect you to the group. Please note that the call will be recorded and might be used and published otherwise later.
If you don’t want to have your voice recorded, simply press the mute button on your phone, and you will be able to listen without being heard.

If you have any questions, please email me at ingrid at

Looking forward to talking  with you!


EFT To Improve Concentration

Thanksgiving Note

Thanksgiving is many circles of love: A story ...

Image by controltheweb via Flickr

I am grateful for this wonderful holiday, that reminds us to take a moment and be grateful for  our families and friends, our clients and the amazing opportunities that are coming our way every day.
Gratitude vibrates even higher than love.
Gratitude allows us to connect with the reality of who we are and take an intention and dream into the here and now.

Try this exercise:

Say out loud: I intend to be successful. Do you feel the power behind this?

Now try this:

I am grateful to be successful.

Do you notice how different this feels?

When we are grateful, we claim the moment, our goal and dreams and realize that we are already there.

Whatever we dream of, we already have. How can we claim it and enjoy it?

Think about it: Would you like to live to  be 100 if this means living in desperation and misery, abandoned and isolated?

Or would you like to live fulfilled with anything you can imagine that makes you happy?

When you reach the content and happy stage, time frames seem to shift, to be less relevant.

It is a here and now stage that is truly amazing and wonderful.

It is not just the amount of time that we live, but especially the quality time that we live that makes our life worthwhile.

You can have this now, you don’t have to wait until you reach old age.

When you focus on your financial wellbeing:

Do you truly want just a certain dollar amount, or in fact the opportunities that financial independence can bring you?

You can already design financial independence and live and grow daily without having to wait until a specific amount is there for you.

Creating wealth requires linear thinking, a plan, and flawless execution of  that plan.

And you don’t have to intend this plan, you can create it today and stick to it!

You can be grateful for the existence of your plan and live it’s execution every day from this moment on.

Much easier than hoping for riches or other future values, right?

As you know, I  have been working with very traumatized people, including combat veterans and their family members.

There is often not much to  be thankful for, when you look at what they have been through from the outside.

However: The control that they gain over time is that they ask themselves: How can I possibly let this experience work for me?

We do have the freedom to  chose what we want to do with our lives, including our traumatic memories, and how we look at our obstacles:

When we give thanks, we can step into the inner powerr that can allow us to let them be a good thing. Not because we condone them, but because we can use them i our own way to grow and learn.

In the spirit of Thanksgiving, I want to thank you:

For your interest when you open this site,

For your trust  and friendship

For your willingness to share and heal

And for the amazing gifts that being connected with you has brought into my life.

Thank you so much for being there!

You are more appreciated than you will ever know.

With Love and Gratitude


Enhanced by Zemanta

Is Your Website Legally Sound According To Current Internet Law?


Image by celine nadeau via Flickr

Making sure that your website has the correct, legal disclaimer is a responsibility not only to the legal system, but also to your clients, customers and and visitors.

Of course, I am not an attorney or legal consultant, and am not giving you legal advise with this post. You need to talk to an attorney to get legal advise.
This post only reflects my personal opinion and experience.
However, I have been online for years and have heard of and seen people get into trouble because of statements or claims that they made on their blogs and websites.
Those that come to your site have to know who you are, and who you are not, what you are trained to do and not to do, how you make your money and what happens to the information they might  give you when they opt in to your site.
A legal professional shared with me that a website or blog might function like a contract between a practitioner and potential customers or clients, when they take what is written on the site and sign up for the services or products offered. Did you know this?
There are not only the ethical concerns that need to be addressed, but also earnings disclaimers, affiliate disclaimers and possibly several others, depending on what you do.
As someone who spends her life helping and coaching others, I was overwhelmed with how much there is to know about the disclaimers we post. Read more…