Tag Archives: EFT

EFT Certification Training

Please register now for the next EFT Certification training:

When: September 26th – 28th 2013

Location: Residence Inn, Concord, NH

Time: 9:00am – 5:00pm 


Are you interested in getting a thorough, live introduction to EFT, where you can learn how to use EFT for self care successfully?

Do you often feel overwhelmed and would like to learn an effective technique that can help you relax?

Do you suffer from burnout and would like to learn an effective self help tool to help you release trauma and stress?

This EFT Level 1/2 workshop is mandatory for all EFTers who would like to become EFT certified.

AAMET certified EFT trainer Ingrid Dinter offers this in depth, one day seminar according to the AAMET syllabus.



Here is  what you will learn:

Level 1 

Level 2

  • Basics
  • EFT Origins & background
  • Bridges to EFT
  • EFT Discovery Statement
  • EFT Basic Recipe
  • SUDs /VOC scale
  • Correcting polarity reversal
  • Basic EFT Recipe
  • Finetuning
  • Importance of being specific
  • The concept of “Aspects”
  • The importance of persistence
  • The generalization effect
  • “Your point” concept
  • Short cut tapping
  • Dealing with excessive intensity
  • Cognitive belief shifts
  • “Borrowing benefits” concept
  • Demonstrations and Practice:
  • Movie technique
  • EFT for physical issues
  • EFT for cravings
  • Other, depending on group
  • Testing Results
  • Probing questions: examples
  • The Importance of testing results
  • Troubleshooting
  • Note re the “Energy Toxins” concept*.
  • Introduction to self-work with EFT
  • Trainees are encouraged to make a
  • list of their own tap-able issues.
  • Limitations to L1 competency 
  • Ethical boundaries for offering EFT
  • Enhancing the Practitioner:
  • Brief review of AAMET Level 1
  • Discussion of safety issues for self & client
  • Practitioner maintenance and the importance of continuing self-work
  • Learning more about the use of the “Personal Peace Procedure”
  • Discussing ways to rapport
  • Introduction to using intuition with EFT
  • Calibration skills
  • Techniques
  • Learn and use 3 additional tapping points
  • Learn the “floor to ceiling eye roll”
  • More on “chasing the pain” techniques
  • Tearless Trauma Technique
  • Movie Technique
  • Sneaking up on the problem Technique
  • Choices Technique
  • “Touch & Breathe” Technique
  • “Talk and Tap/Continual Tapping” Technique
  • Specific Applications
  • Introduction to working with trauma
  • Discussion of avoiding abreactions
  • Dealing with abreactions
  • Advanced Methods:
  • Finding core issues
  • More questioning techniques
  • Identifying limiting beliefs
  • Writing on the walls concept
  • “Tail enders” concept
  • Introduction to reframing
  • Further techniques to overcome psychological reversal
  • More on testing
  • EFT via the telephone / computer
  • Delivering EFT to groups and borrowing benefits
  • Implications of working with children 
  • Legal issues and code of ethics:
  • Legal implications for having an EFT practice
  • Ethical and legal boundaries of coaching vs therapy
  • AAMET requirements & implications, AAMET code of ethics


  • Please note: The AAMET Certification does not override the laws and regulations given by your state. By signing up for this workshop you declare that you are aware of your state’s regulations, the regulations of  your board for mental health practice and all other organizations. You only work within your ethical and professional scope of practice and refer to a mental health professional or medical Doctor when appropriate.

Free Tapping Script: Managing Change – How to overcome fears of change and the future

Managing change can be challenging and difficult.
I think that most people agree that changes can feel overwhelming and leave us with a sense of being out of control. I know that I certainly felt this way many times in my life, and I am endlessly grateful that with EFT I found a way to create a powerful and meaningful shift in the way I perceive the changes, challenges and possible solutions.
Think about it: Change means facing situations whose outcome we don’t know yet. To get some sense of control, we often consult what we learned from past experiences, often even knowledge from past trauma to protect ourselves from repeating a negative outcome. But is this really the best strategy?
In truth, this way of managing change can backfire quite easily. When we revisit past trauma to overcome fears and protect us, we actually empower it again instead of eliminating it.
We give our control over to our fears instead of our confidence, new possibilities and surprising outcomes. We literally have the power to recreate past trauma when we think about it often enough.
The following tapping script might help you get started working on managing change and overcoming fears.

You must read and agree with the disclaimers on this website before trying it.
If you are new to EFT, please watch the short “Introduction” video on the right to learn where the tapping points are, and download a free tapping chart

And please make sure to sign up for the FREE 90 minute EFT tapping Tele class on Friday, February 11th 2011. If you can’t join us, you will get access to the recording shortly after.

KP Even though I am afraid of the changes that I am facing, I completely love and accept myself
KP: Even though I am so uneasy, this is a very big deal for me and I truly don’t know the outcome yet, I allow myself to feel surprisingly calm and peaceful anyway.
KP: Even though I am pretty overwhelmed with all the changes that I am facing, I deeply and completely accept myself. And I forgive myself for not feeling much control right now; I know that I can take it one step at a time, in a way that truly works for me.
TH: I feel so out of control with all the changes that are coming
IE: It is scary to face these changes – how can I know that I will succeed?
OE: It is so overwhelming to face all these unknowns, and I really don’t like it
UE: I am afraid to mess something up when I don’t know what I am doing
UN: I deeply acknowledge my feelings – yes, it is hard
UL: I understand how difficult this is, especially since there are so many things that I don’t know yet
CB: I completely accept these feelings, even though I don’t like them
UA: And I accept that I am truly not in control of the future, but I am in control of all present moments
TH: I accept myself and my feelings without judgment – I know it’s hard, but I am ready to succeed anyway

Take a breath…

TH: What if I could find a way to be surprisingly at peace, even though changes are lurking?
IE: What if I could allow myself to feel in control in the present moment, even if I don’t know the big picture yet?
OE: What if I could step into my power and realize that many of my fears are just reflections of things that happened a long time ago
UE: And what if I realized that there may be open doors that I can walk through safely and comfortably?
UN: I am curious to find out how I will deal with all these changes
UL: I can’t wait to see which inner powers this will allow me to explore
CB: I allow myself to feel confident in the present moment, no matter what the future seems to bring
UA: Because truthfully: The future has not happened yet, most of my fears deal with my perceptions of the past.
TH: I allow myself to relax and realize that nothing is set in stone yet –I can prepare for the changes one step at a time.

Take a breath….

TH: I love how relaxed I feel now
IE: I am grateful for the new opportunities that I am beginning to see
OE: I am grateful to realize that I might be more powerful than I thought I was
UE: If I release my fears of the future and take it one step at a time
UN: I respect myself for my ability to never give up
UL: I honor myself for all that I have been through
CB: Even if my past still haunts me: It is over now and I know this already
UA: I am grateful and curious that I am beginning to see the changes in a different light
TH: Thank you for beginning to realize that nothing is set in stone, and I can feel safe and in control, no matter, what.

Take a deep breath and notice how you feel.
Do you notice shifts in your thoughts? In your feelings? In your body?
Acknowledge them and if necessary, tap another round on what comes up for you now.

Hope this helps you get started.

I am looking forward to your feedback!

Much Love

Thanksgiving Note

Thanksgiving is many circles of love: A story ...

Image by controltheweb via Flickr

I am grateful for this wonderful holiday, that reminds us to take a moment and be grateful for  our families and friends, our clients and the amazing opportunities that are coming our way every day.
Gratitude vibrates even higher than love.
Gratitude allows us to connect with the reality of who we are and take an intention and dream into the here and now.

Try this exercise:

Say out loud: I intend to be successful. Do you feel the power behind this?

Now try this:

I am grateful to be successful.

Do you notice how different this feels?

When we are grateful, we claim the moment, our goal and dreams and realize that we are already there.

Whatever we dream of, we already have. How can we claim it and enjoy it?

Think about it: Would you like to live to  be 100 if this means living in desperation and misery, abandoned and isolated?

Or would you like to live fulfilled with anything you can imagine that makes you happy?

When you reach the content and happy stage, time frames seem to shift, to be less relevant.

It is a here and now stage that is truly amazing and wonderful.

It is not just the amount of time that we live, but especially the quality time that we live that makes our life worthwhile.

You can have this now, you don’t have to wait until you reach old age.

When you focus on your financial wellbeing:

Do you truly want just a certain dollar amount, or in fact the opportunities that financial independence can bring you?

You can already design financial independence and live and grow daily without having to wait until a specific amount is there for you.

Creating wealth requires linear thinking, a plan, and flawless execution of  that plan.

And you don’t have to intend this plan, you can create it today and stick to it!

You can be grateful for the existence of your plan and live it’s execution every day from this moment on.

Much easier than hoping for riches or other future values, right?

As you know, I  have been working with very traumatized people, including combat veterans and their family members.

There is often not much to  be thankful for, when you look at what they have been through from the outside.

However: The control that they gain over time is that they ask themselves: How can I possibly let this experience work for me?

We do have the freedom to  chose what we want to do with our lives, including our traumatic memories, and how we look at our obstacles:

When we give thanks, we can step into the inner powerr that can allow us to let them be a good thing. Not because we condone them, but because we can use them i our own way to grow and learn.

In the spirit of Thanksgiving, I want to thank you:

For your interest when you open this site,

For your trust  and friendship

For your willingness to share and heal

And for the amazing gifts that being connected with you has brought into my life.

Thank you so much for being there!

You are more appreciated than you will ever know.

With Love and Gratitude


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Technophobia In The Healing Profession: Why Releasing The Fear Of Technology Is Important

2010 Ongushi LASIK

Image by ongushi via Flickr

When I started helping people with EFT, I felt very overwhelmed with all the technology that is out there and that I needed to learn to enhance my business. I had to invest quite a bit of money to learn from skilled and successful internet marketers how to implement online strategies into a coaching business. Today not a day goes by where I don’t learn something new from my mentors and amazing experts out there who are willing to share their expertise freely and readily, teaching others grow a successful online business.

Knowing my own, never ending journey, which has actually turned out to be very fun and exciting, my heart goes out to many of my dear and extremely skilled colleagues and fellow healers and coaches, who own or work in a private healing practice have a conflicted relationship to using modern technology to improve their business. I know what it is like to struggle with getting a news letter up to speed, with using blogging, social media and search engine optimization to improve a practice and reach out to potential clients. I very much remember feeling that I don’t have enough time to invest into the learning process, and what it is like  to feel overwhelmed and incompetent about what my next step needed to be.

Read more…

Technophobia: Is Your Fear of Technology Keeping You Stuck?

Gambling erupted once more following a recessi...

Image via Wikipedia

This past year, I have invested quite a bit of money into technology and internet marketing training with Connie Ragen Green, Jeanette Cates and Lisa Suttora, and I am about to learn more on Big Seminar this weekend with Armand Morin and his team of top notch trainers and marketers.

You might say: What has Helping people with EFT, whether it is Veterans or long term unemployed job searchers to do with internet marketing?” Well, the truth is that for mt was the missing link between having a gift and passion for helping others with EFT, and actually TELLING others that I have a gift and passion for helping them.

When you know how to work the internet properly, which information to put where, what your blog, your website, your business cards and articles should look like to reach the largest amount of people, you can reach out so much more effectively. And best of all: People can actually find you easily, connect with you and discover how you may be able to be of service for them. Just imagine for a moment what your life would look like, if you hadn’t found those websites and information that changed your life.

Online marketing is a skill that is not intuitive, but has to be learned from those who are already successfully doing this, who have insights into the market and understand how to use which technology properly.

While I am very excited about the 4 day Seminar (in Las Vegas, of all places…), I am also determined to teach you what I learn and use successfully, so that you can gain confidence with the technology and move forward with confidence.

Learning how to market successfully online is an essential skill set and will connect those that need EFT and healing with those who can offer and facilitate it with skill and passion.

This is a very exciting ride… Hope you will join me!

Remember that having a gift alone is not enough. Even if you suffer from technophobia, we have to find ways to communicate to others that we are here and available to help. Being able to do this online, from the comfort of wherever you are or need to be in the world, effectively and on real time is helping many get access to the help and healing they need and desire Tomorrow, I will offer you a tapping suggestion that might help you release the fear of technology.

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Career Transition: Heal the Grief of Losing Dear Colleagues – EFT

Yesterday, we discussed how traumatic it can be to lose dear colleagues that you have worked with for years.

Today, I would like to offeer you some EFT tapping suggestions to begin to address this issue:

Need EFT instructions?

KP: Even though I am overwhelmed with grief that I won’t be able to work with my dear colleagues anymore, I completely accept myself and my intense feelings about this

KP: Even though I am so sad and resentful that I can’t work with them anymore, it is not fair! – I deeply and completely accept myself anyway

KP: Even though This grief and sadness is sitting deep in my chest and throat, and I can’t even imagine what working without them will be like, I completely accept myself with kindness and compassion

TH: I am so sad

IE: It is overwhelming

OE: This deep grief in my heart

UE:  This grief in my throat

UN: I can’t even imagine working without them

UL: I feel like losing a part of my family

CB: We spent so many years together

UA: We know so much about each other

TH: I will miss them more than anybody will ever know

TH: I acknowledge how I feel about losing them

IE: This is a very big deal for me, and it is not easy at all Read more…

EFT for help with changing careers and finding a new job

It is fascinating to me how many different applications EFT can have.

The other day, I received a call from a recruiter who has been deeply engaged in helping long term unemployed people find a job. We talked for quite a while about the difficulties that her clients experience during their journey of finding a new job, a new calling, an employment that feels right and good to them.

She explained that for many people,  losing a job or career offsets a grieving process that needs to be lived through. Jumping into hyperactivity after losing a job might feel good in the beginning, but it does not allow for the person to find closure and get ready for a new part of his or her life.

In addition, the blocks, negative beliefs and feelings towards the situation can be extremely hindering.

With EFT, we can help release these feelings and blocks, so that the person now can look at the situation as it is, find his or her niche where success will come, present him or herself in the most positive way and literally attract the new position or opportunity that he or she resonates deeply with.

Here are some tapping suggestion that might help people to get a more positive mindset about finding a new job: Read more…

Free EFT Tapping Script: EFT For Releasing The Fear Of Technology

Fear of TechnologyFear of technology is holding many gifted transformational entrepreneurs back from moving forward with their business.

It feels daunting and overwhelming to think about all the different programs, all the social media, the blogs and website technology that is now available. I completely understand this, as I have been there, too.

I always recommend to my coaching clients to outsource anything that they don’t know how to do themselves and that they don’t want to learn.

This is truly important and can be a lifesaver and “insanity saver”. 

I have a Virtual assistant and somebody who helps me with the graphic design. And as my business grows, I will hire more people to help me with what I don’t want to, or don’t know how to do.

However, in order to be successful, it is so important to not be afraid of technology.

Technophobia is truly not helping, and the anger and resentment that you may feel will not support you in spreading the word about what you do to those who are looking for help.

I highly recommend you tap on these feelings, so that you can make decisions with clarity if you’d like to learn or outsource a tool that you need.

Here is a free EFT Tapping Script to release fear of technology and help you be comfortable and feel in control.

Please leave your comments below!


Read more…

Overcoming Writer’s Block with EFT Tapping

Pens on Parade

Image by Abizern via Flickr

Are you struggling to overcome writer’s block?
Oh my…I can’t tell you how many times I sat down to write on my EFT4Vets book.

Even though I have no problem teaching workshops, I had the hardest time putting my thoughts and knowledge into writing.

Not very helpful when one is trying to keep two blogs filled with up to date information and inspiration, I can tell you that…
You guessed it: I had to tap on this, I mean, REALLY tap on it 🙂

As a matter of fact, there were SO many issues coming out of this problem, that I decided to write some posts on this. I hope it will help you as much as it helped me.
Here is a good start for releasing  writer’s block, that might be enough to get you over the first hump:

KP: Even though a part of me is scared about writing right now, I honor this part of me with kindness and compassion

KP: Even though I feel completely blocked when I want to write, I completely accept myself and my creativity anyway

KP: Even though I am so frustrated that I don’t know what to write, I deeply and completely accept that I have great freedom and creativity within me

TH: A part of me is blocked when I want to write
IE: This is scary! Where did my creativity go?
OE: I can’t express my thoughts on paper anymore
UE: And I can’t believe that this is happening!
UN: How frustrating is this, I sit down and nothing comes to mind
CB: I just can’t seem to be able to start
UA: But I am willing now
TH: To treat myself with kindness and acknowledgment

TH: I wonder what would happen if I let go of this block
IE: I wonder if I would feel safe to put my thoughts on paper
OE: I wonder if I would feel safe and comfortable
UE: To explore what my thoughts really are
UN: Maybe I have everything it takes to make a great story
UL: Maybe I can finish my book easily
CB: Maybe all I need to do is getting myself out of the way emotionally
UA: And allow myself to feel surprisingly calm and content with whatever comes to mind
TH: I chose to trust that the thoughts flow comfortably and easily and surprise me with their message.

TH: I chose to regain my sense of trust and safety now
IE: I am grateful for my creativity and my ability to write easily
OE: I am grateful for my good ideas
UE: And I am grateful that all the good thoughts are now sorting themselves out in the back of my mind
UN: I am so grateful how easy it now is to express myself in writing
CB: And how comfortable and continuously my thoughts and words are flowing out
UA: And I am grateful for all the amazing things that I am about to create
TH: I can’t wait to get started, and I am curious and excited about what I am going to write!

Take a deep breath and see what comes up now. Do you have more resistance to work with?
Just address it one step at a time until you feeel the freeddom to write with joy again!
I am looking forward to your feedback!
Much Love

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