Ingrid Dinter.com

Good Morning!

I hope you had a great night's sleep. Here is a video for you that might help you get a good start.

Why is this so important?

Because the day hasn't happened yet. You are creating it right now. Your thoughts, your expectations are creating the events and obstacles that you might run into.

Just take a breath and relax. Think about something wonderful, something that makes you smile. Can you feel it? Can you see how easy it is to indulge in this thought?

Isn't it wonderful?

Now try to hold onto this feeling and imagine saying hurtful things, seeing upset people all around you. Do you realize the huge conflict you are creating?

It almost feels as if there was an invisible barrier between the wonderful and loving thoughts and the negativity.

Now take your positive, amazing thoughts and hold them in your mind. Just don't let them go, no matter, what.

Do you feel how the day must change to accommodate YOU?

Do you realize how your positive thoughts almost don't allow for anything negative to get in your way?

This is a great exercise.

Why not just holding onto a thought that makes you feel the way you would like to.

If you lose focus: Don't worry about it.

Just put a memory hook on your desk, make an agreement with yourself that will allow you to reconnect if you get too much out of focus.

And then allow for the day to unfold.

Can you feel how much power you have over your day?

Try it!

Please leave a comment! I'd love to hear from you! Much Love

Ingrid