EFT Tapping Archives - Ingrid Dinter

Do Veterans only suffer from PTSD symptoms?

If we truly want to help veterans heal, we have to find a way to take the charge out of the memories, not just tranquilize the stress symptoms. Skillful and insightful EFT coaching can often do this in a respectful, gentle and effective way.

EFT for decision making

Once we sit down and want to get started on a project, we get so many good ideas that we truly don’t know which one to pick anymore. So we start with one, then the next one, work on two or three simultaneously, only to find that nothing really gets done and finished.

Overcoming Writer’s Block with EFT Tapping

Are you struggling to overcome writer’s block?
Oh my…I can’t tell you how many times I sat down to write on my EFT4Vets book.
Even though I have no problem teaching workshops, I had the hardest time putting my thoughts and knowledge into writing.

How to get out of your own way with EFT Tapping

If you read this post with interest, you probably resonate with the idea of being in your own way when it comes to reaching a goal on some level.

I believe most people are, I certainly have lots of stories to share about this.

It is this moment when we realize that everything is in alignment, all of our plans and goals are working out nicely, and then it is just this final step that needs to be done… and this step gets dragged on and on.

Do you know what I mean?

Why we resist to achieve goals

If we didn’t have resistance to achieve goals, we would have reached them by now. Let’s take a look on some of those beliefs, and then tap the resistance and writing on our walls away with EFT. Join us for tonight’s tele class!

Start your day with EFT video

I hope you had a great night’s sleep. Here is a video for you that might help you get a good start.

Why is this so important?

Because the day hasn’t happened yet. You are creating it right now. Your thoughts, your expectations are creating the events and obstacles that you might run into.

Just take a breath and relax. Think about something wonderful, something that makes you smile. Can you feel it? Can you see how easy it is to indulge in this thought?

How do you start your day?

Are you starting your day in a peaceful way? Are you glad and excited that it is finally beginning? Can you not wait to see what will be happening?