This is why I got started to learn about EFT

“Why should something that hurt me a very long time ago, and within a split second, take so much time, so many years of talking and thinking to get rid of?” What is it that actually hurts, if not the thought itself? “talking it out” can help cope with a problem, but it often does not release the emotional charge of it. And bringing up the feelings usually – well – brings them back up – and there they are…almost unchanged, as if the pain had just happened. EFT Tapping has been the most transformational tool I have ever come across, and I have since moved on to passionately teach it to others, including Veterans and their families, who suffer from war trauma.

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