Are you struggling to overcome writer’s block?
Oh my…I can’t tell you how many times I sat down to write on my EFT4Vets book.
Even though I have no problem teaching workshops, I had the hardest time putting my thoughts and knowledge into writing.
Not very helpful when one is trying to keep two blogs filled with up to date information and inspiration, I can tell you that…
You guessed it: I had to tap on this, I mean, REALLY tap on it 🙂
As a matter of fact, there were SO many issues coming out of this problem, that I decided to write some posts on this. I hope it will help you as much as it helped me.
Here is a good start for releasing writer’s block, that might be enough to get you over the first hump:
KP: Even though a part of me is scared about writing right now, I honor this part of me with kindness and compassion
KP: Even though I feel completely blocked when I want to write, I completely accept myself and my creativity anyway
KP: Even though I am so frustrated that I don’t know what to write, I deeply and completely accept that I have great freedom and creativity within me
TH: A part of me is blocked when I want to write
IE: This is scary! Where did my creativity go?
OE: I can’t express my thoughts on paper anymore
UE: And I can’t believe that this is happening!
UN: How frustrating is this, I sit down and nothing comes to mind
CB: I just can’t seem to be able to start
UA: But I am willing now
TH: To treat myself with kindness and acknowledgment
TH: I wonder what would happen if I let go of this block
IE: I wonder if I would feel safe to put my thoughts on paper
OE: I wonder if I would feel safe and comfortable
UE: To explore what my thoughts really are
UN: Maybe I have everything it takes to make a great story
UL: Maybe I can finish my book easily
CB: Maybe all I need to do is getting myself out of the way emotionally
UA: And allow myself to feel surprisingly calm and content with whatever comes to mind
TH: I chose to trust that the thoughts flow comfortably and easily and surprise me with their message.
TH: I chose to regain my sense of trust and safety now
IE: I am grateful for my creativity and my ability to write easily
OE: I am grateful for my good ideas
UE: And I am grateful that all the good thoughts are now sorting themselves out in the back of my mind
UN: I am so grateful how easy it now is to express myself in writing
CB: And how comfortable and continuously my thoughts and words are flowing out
UA: And I am grateful for all the amazing things that I am about to create
TH: I can’t wait to get started, and I am curious and excited about what I am going to write!
Take a deep breath and see what comes up now. Do you have more resistance to work with?
Just address it one step at a time until you feeel the freeddom to write with joy again!
I am looking forward to your feedback!