Free EFT Tapping Script For Making Plans Easily

EFT for getting courage to make plans. Making plans and sticking to them is an important component of long term success. However, many people prefer to “let the universe surprise them”, or rely on the law of attraction. The universe doesn’t know what you want if you don’t have a long term plan. As a matter of fact, the Universe might perceive your resistance to making plans as a statement that you don’t want any long term success. Your actions create reactions. So if you want to be abundant and free of worries, you are much better off making concrete plans. I know from experience how challenging this is for many people. And it is a very tappable issue. So I recommend using some EFT. Please follow along, if you feel drawn to this.

KP: Even though I have this deep resistance to making long term plans, I deeply and completely accept myself.

KP: Even though I feel so out of my comfort zone, if I have to put my goals into a calendar, I respect and honor these feelings without judgment.

KP: Even though it is so hard for me to overcome this resistance, I love and accept myself and I am open to seeing this differently when my time has come to be successful.

TH: I have this huge resistance to making plans.

IE: I feel it in every cell of my body

OE: I feel it in my heart, my stomach, my throat and my head

UE: I feel it everywhere, no matter what I am trying to achieve

UN: This huge resistance, this fear, this overwhelm

UL: I feel it and I can’t get past it

CB: Every time I try I get distracted

UA: And it feels so much better to just do something else instead

TH: I have all this resistance inside of me, and I don’t know how to let it go.


Take a deep breath… just sit with these thoughts for a moment.


TH: What if making plans felt surprisingly easy to me?

IE: What if all of a sudden, I realized that I can do it, and that it is natural and comfortable?

OE: What if I began to shift my fears into excitement and spontaneous creativity

UE: What if I found excitement and great joy in getting started and creating all these exciting plans

UN: And then surprised myself with how easy the next step is to putting my goals into my calendar

UL: I would love to find this exciting and confirming

CB: I would love to feel the sense of positive expectation and preparedness whenever I look at my calendar

UA: I am willing to just try it and see what happens

TH: If I am able to see how easy my life could become if I didn’t have to wait for the next step, but could prepare for it long term.


Take another deep breath….Do you resonate with these thoughts and feelings?


TH: I am grateful that I am beginning to see planning as a fun solution

IE: I a excited that my creativity and sponsaneity now have an outlet and support

OE: I am thrilled how easy it gets to actually do what I want to do

UE: Because now it’s in the calendar and I can plan for it in a positive and constructive way

UN: I finally have time to focus on my next steps I life

UL: I finally have freedom and focus to allow myself to use the time that I need

CB: Because since I have planned for what I have chosen to achieve this year,

UA: I finally have the freedom to work on it without distraction.

TH: And even though making long term plans is still strange and new to me, I am now embracing the concept wholeheartedly and without resistance. I can’t wait to accomplish my goals and have time to play when I am done. Thank you.

Sit back, take a breath and feel into the reality of these thoughts. Do you notice a shift? A sense of beginning excitement?

Making plans just means taking your dreams seriously. It means honoring and acknowledging that you can indeed achieve what you want, even if you don’t know how you are going to do it yet.

Making plans and putting them in the calendar is a selfrespecting thing to do. You will enjoy your coming year, when you make plans.

Plan for miracles, and get ready to expect them to happen by preparing very well for that moment.

Your future will thank you!


Please leave your comments below.




  1. Martha D. on February 9, 2012 at 10:57 am

    Dear Ingrid,
    Ive done this several times now, and intend to continue. You make it clear how this has been a big obstacle in my life. Thank you for a very good script. I plan to use bits of it as affirmations through the day too.

    • Ingrid Dinter on February 9, 2012 at 10:59 pm

      Great Martha! Keep going!

  2. Bev Bonar on February 7, 2012 at 8:45 pm

    Dear Ingrid,
    You are so very calming to listen to I again wanted to say I have watch other EFT videos and really feel so very ready to start my day with your tapping sessions. Really works to help release. : ) a true comfort. Bev

    • Ingrid Dinter on February 7, 2012 at 10:34 pm

      How wonderful, Bev. I am grateful for this. Now you made my day as well 🙂
      Are there other tapping scripts that you would like to have?

  3. Doc Meek on February 5, 2012 at 10:04 pm

    Hi Ingrid, I was so hesitant to do this tapping I avoided it at first. So I tapped on your “betrayal” script and oddly that gave me the motivation to address your planning and calendaring tapping script. So, a double thank you to you!! – Doc Meek, Feb 5, 2012, Sherwood Park, Alberta, Canada

    • Ingrid Dinter on February 5, 2012 at 10:40 pm

      Proud of you, Doc! Breaking out of comfort zones is the hardest step for most people. Keep tapping!!!

  4. Pam on February 3, 2012 at 9:13 pm

    Thank you so much Ingrid for putting into words a wonderful tapping script for what has been on my mind, but I hadn’t been successful in actually formulating it into words. I have a new calendar which is a wonderful place to start. I have ideas brewing inside for my next steps in life and now have a wonderful tapping script to work with. I look forward to seeing positive shifts in my life as I tap each day using this wonderful gift of yours which will help me plan much more efficiently!

    Pamela Murl

    • Ingrid Dinter on February 5, 2012 at 8:23 am

      Hi Pam, I am grateful that the script came at a good time for you. Making plans with ease is so important. I hope you also downloaded the 7 day e-course. I think you will find this very helpful as well.
      Let me know if there is anything else I can do for you!

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